Short brief blog before bed. I haven't been sleeping well so I had to stop tonight from my knees hurting.
I will hit up Max Recovery and hopefully get some sleep tonight to rest the body.
Ok quick word about Supplements. ..i have been using Shakeology for almost year and it helped me tremendously but it has plateaus like fitness I think. I am giving Isagenix a try due to some packs more aimed at athletic people like myself. If you need more info let me know.
Mike
No comments:
Post a Comment