Hey there!!!
Well my weekend has started! ! Chase and I watched movies after I got done working out.
Let me tell ya' Combat 30 has a serious EPOC effect. Not sweating much in the beginning but pouring sweat by the end. I did Core Attack next while following thd Hybrid Schedule I have. I have a pretty strong core (or so I thought) and I almost kept up with this. Dan adds weight and I gave it my best effort :-)
Tomorrow is HIIT Plyo and Inner Warrior..I look forward to another day of pure sweat!!! Until then, Stay with the fight! There is nothing more satisfying than watching the sweat just dripping from your face. Its EARNED!
~Mike
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