Insanity Day 11!!
Today was a very good learning day for me!! I found out that you do NOT use stimulants will doing a program like Insanity!
I will make this short and sweet...I used NOS powder an hour before I did this workout...dumbest thing I could do!!
Here is the workout section I was doing before I had to lay down to not pass out!
>> Insanity Cardio Power and Stimulants.
So to make a long story short..if you can't breath, want to throw up, and then get tunnel vision...it's time to lay on the floor with your feet up!!!
See you tomorrow for a SERIOUS workout!!!
Mike
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